Copyright 2023. All Rights Reserved Dr Amelia Case
Before you fall apart, fret any more from frustration,
freak out from fear or fall prey to madness...
It's time for something different...
and better! Brilliant, even.
Hi. I am Dr. Case. You have reached my calling card.
It's Time.
...to stop your busy schedule to find someone who can make a big difference in your life. (Maybe
'tis I!?)
It's time to halt the confusion.
Stop the madness.
Remove the obstacles. Stop the pain.
Breathe into relief.
Find joy.
Feel freedom.
Know what it is like to be done with impossibilities.
I am here so you can be Done.
Done With Inefficient and Ineffective Strategies for Your Success and Well-being.
Done with Anxiety.
Done with Pain.
Done with waiting for a solution.
Done with wasting time.
Done with the Powerlessness of being a patient Patient.
Done with thinking your own brain is dysfunctional or making you crazy.
Done With Impossibilities.
You can feel great.
The truth is, you already are. That's your foundation.
And, No. It's not hyperbole.
This is important.
Geez
High-Functioning Anxiety. Done. (No matter who you are.)
Think you are alone? Nope. From high performers in sports, television, movies and music, to chiefs of corporations and entrepreneurs at the highest level of their field, no one is immune to the experience of overwhelming stress or anxiety - or high functioning anxiety. [Check out either of these books written by two clients about their experiences working with me: Robin Meade's Morning Sunshine and Christi Paul's Love Isn't Supposed to Hurt or check out some testimonials below.]
Since 1997, I've mentored, coached and consulted thousands of high-achievers who struggled with high-functioning anxiety.
The basis of success to get rid of anxiety? The only way is to be the boss of your brain. My game-changer programs show you how. That's what my coaching is really all about.
Want to read something on my blog? Here is it: Done With Anxiety!
DISCRETION?! I guarantee CONFIDENTIALITY in any form you wish. (I should have worked for the CIA when they offered.)
The doctor is in! (Get rid of pain and feel free to be you.)
Starting when I was 13: From Nurse's Aide to US Army Flight Nurse to Massage Therapist to Acupuncturist to Applied Kinesiologist to Functional Medicine Nutritionist to Craniosacral Practitioner to Reiki Practitioner to Chiropractic Doctor to Yoga Teacher to Ayurvedic Medicine Student to Mother to Clinic Director to Health Consultant to High-Functioning Anxiety Expert, I was born to do this healing stuff. So, that's what I do. I am the real thing. An expert. My idea of a great day is one when I get to help someone discover how to feel better, heal, see and achieve possibilities in all things body and mind! I still see patients: Here, there and everywhere. In Chicago? Come to Universal Health Institute! Want to talk about how health care can be better? Let's get together.
Need a Solution? 2nd Opinion? Expertise & help, from afar!
I claim this Superpower: Solving your body and mind problems without creating new ones.
In the land of specialization, someone who can make sense of the big picture is a necessary part of your team. Otherwise, specialization might be the end of you.
All of these certifications are not hanging on a wall somewhere as 'courses I took'. Instead, they are lining the walls of my brain and heart and used in real time. It's not for show. It's to get things done.
The math is kind of crazy: Thirty-plus years doing it...more than 100 certifications in healthcare topics and almost 40,000 patients and thousands of problem-solving consults. Equals what? That's the something different...and better: Known as answers, directions, a plan, solutions.
Listen, we've got Zoom! If you need help, I'm here for you, where ever you are. Let the transformations begin.
Speaking of Keynotes. Not the same ol' same ol' ...
I am not only the tallest keynote speaker with amazing shoes that you can ever book for your event, but I deliver entertaining, engaging and empowering content to audiences that leads them to feel better and take action...or so I have been told, by my mom. And a few others.
You pick: anxiety, healing, peak performance and leadership...healthcare, yoga, communication strategies....Just tell me what you want to accomplish. If it involves being done with impossibilities, I'll get it done. It'll be fun, too. (WANT ME TO BRING SOME LIGHT TO YOUR AUDIENCE? USE THE BUTTON, ABOVE.!)
A great speak wakes up your audience to want to achieve more. That's why training is the organic fruit of the keynote. Give your audience a bite at the fruit and watch what happens.
COMING SOON!!
Sweeten Your Life and Leadership with one of the Greatest Ayurvedic Principles: Yoga. Yogateaux is for everyone who loves something sweet and salty.
With the right science and art, your yoga poses help stop distraction, get rid of anger, focus your attention, level your mood, stabilize your appetite, thin your waistline, increase your energy, improve your appearance and improve your sex drive. Did I say reduce the need for drugs and stave off addictions?
But, please! Picking your yoga poses is not a DIY project. Did you know one of the top causes of injury for back, neck and shoulder pain is...yoga. Yoga? What? No way. Yes, WAY. It's not the yoga itself, but it is the 'doing yoga' without knowledgeable instruction and teaching.
Listen, yogals and yoguys: If you are going to do it, do it right; so you get your flat belly, strength, lean muscles, smooth movements, heightened awareness, deep sleep and sparkling eyes - without the "yoginjuries".
COMING SOON!!!
The Ultimate Guide to Human Resources: Parenting Princesses?
It starts at home. Join me: The Good Witch navigating the new frontier of parenting!
I was in my 40s when I became a mother. My two daughters, Isabella and Sophia, have been the purest light of inspiration to do my best to make this world a better place for all of the generations to come.
Being a mother has been my most demanding position. Handling this human resource department is a hoot. My real lessons in leadership began when I became a parent. How about you?
These adorable cuties and I created our platform for girl empowerment by retelling the princess stories. have you heard? Check it out: Princesses With A Twist.
ENTREPRENEURS are people, too.
I thought I was a freak. Mom kept saying, "Why do you do this to yourself? WHY DON'T YOU GET A JOB?"
It can be a lonely world for entrepreneurs. For a while, it was for me. Until I discovered two wonderful groups for entrepreneurs: Goldman Sachs 10,000 Small Businesses and Entrepreneur Organization! What a relief and a thrill to meet other people whose moms want them to get a job.
It cracks me up to read the definition of an entrepreneur. It includes one descriptor that reads something like 'one who takes risks'. That's not how I've thought about it. It was a risk to not go out on my own to start my own businesses.
If entrepreneurship means to you what it means to me, we will agree that it is founded on the dream that something can be done in a new, fresh - even better - way that serves the world; creates community; provides jobs and encourages teamwork!
Yes! I love being an entrepreneur. (And I love you, too, Mom.)
Chief Inside-Job Officer (I'll keep pulling you back in!)
SERIOUSLY! People say all you need to do is "take the first step".... Yes. True. Yet, it sure stinks when you jump on a path and, later, find out it was the wrong one...or the least efficient one. We've all done that.
I say, "Take the first step. But bring the right coach!"
Inside Out Success Systems: FOR THE UNDELEGATABLE.
There are just some things you cannot delegate.
Google 'learn to delegate' and you'll find thousands of articles on the topic, from Forbes to HBR, plus countless trainings, classes, courses, bootcamps and masterminds. Delegation is a leadership must, whether you are a CEO, entrepreneur, manager or parent.
Yet, no one talks about the more important topic: What cannot be delegated?
Change is something you cannot delegate.
Improvement is something you cannot delegate.
Development is something you cannot delegate.
Transformation is something you cannot delegate.
Healing is something you cannot delegate.
There are so many fundamental, critical processes you can not delegate, even if you try your best.
Your success depends on you. Even though if you get guidance, mentorship or coaching, at some point you must acquiesce to the fact that some things are undelegatable. And, guess what? The things that are undelegatable must show up on your schedule. Are you making time and space for what is undelegatable? I hope so. In so many ways, you need your YOU-Time.
COMING SOON!!
BrainBomboras -- Ride Your Brain Waves Like a Pro
It's time to geek out on yourself. That chunky little 3 1/2 pound brain in your head is a universe unto itself, and IT'S ALL YOURS! You can (a) do with it what you want or (b) allow it to run its automatic programs (that you may or may not like).
Do you even know what I am talking about? My guess is NO. But, keep reading. Maybe you'll be like me, and feel the thrill of neural oscillations!
OMG, you have a right to know about your own brain. That's why I created BrainBomboras. The term is a fancy surfing for Brain Waves. If you are an armchair surfer, it may be the only way you ever get up on a board. Bomboras are waves surfers love to ride, because they are magnificent. That's you. Magnificent!! Listen! There are waves and then there are BRAIN WAVES.
From the first book I read on the brain in 1991 (called The Three Pound Universe, by Judith Hooper and Dick Teresi), I've been hooked. Since then, until this very day, I have had my nose in some kind of brain book every single day of my life. It's just too cool to stop. Too much fun. Too fascinating. Too WOW.
I must say, I have gotten pretty good at surfing my own bomboras. Join me and we can talk more!
Success - and the fun you have along the way -
is easy when you have the right coach, mentor,
or doctor on your side.
I would not climb Mount Everest without a coach to help me prepare or a sherpa who knows the terrain.
Coaches, mentors, and teachers who believed in what I could contribute to this world have made all the difference in my life. With their bountiful spirits, provocative questions, and keen insights, they saved me precious time and money; helped me conserve my energy, and taught me to be wise with my efforts. Most of all, they helped me enjoy the journey!
Sometimes I wonder what my life would be like now if I had tried to figure it all out on my own. Yikes.
Little did I know the torch would be passed to me! Now I do what they did for me! I'm the coach, mentor, teacher...!!
I am here to make it simpler for you to love yourself and your life; to get rid of unnecessary pain; to take care of yourself; to offer your unique contribution to this world in your own style; to be the boss of your brain, body, and being...and to do it all with the least amount of wasted time, or energy.
It Takes People to Bring LIFE to life.
Thank you to the people who have entrusted me with this important work!
Here is what they say
about my programs (from Breakthrough to Done With Anxiety to
Tame the Beasts Within...and more)
"I totally credit Dr. Amelia Case. I never could have done this without her. To sit down and fully examine why I felt the way I felt and not to say, 'It’s his fault or this person’s fault;' to recognize that this isn’t about blame, this is about understanding."
"I did not allow myself any time for my own spiritual growth. I carried around so much fear and guilt about 'not being productive'. My family is a family of super-achievers. Me, too. Going to an Ivy League school only made it worse for me. The problem turned out to be simple. I allowed other people to label what 'productive' meant; what 'achievement' meant. Once I defined it I got true to myself. That eliminated the anxiety. It was simple, in fact. I could not have done it without Dr. Case."
"I found out I had one huge anxiety trigger: getting behind on my commitments was it. So, I would postpone meals to get stuff done, and then that would trigger another problem - that was low blood sugar. Then that would trigger a headache, and then the headache would slow me down, and then I would panic. Really panic. Until I took this class, I felt like I was drowning in stress. Really, I found out what was going on. Four years in therapy and I never got this understanding of the practical issues involved with creating anxiety. I still use therapy, but it is more for self-awareness. I use everything I learned in this program - and I have done it twice!"
"I never realized I had any triggers. It just seemed to be a constant state of anxiety. It turns out there were a few triggers. One was simple to solve. If I was tired, the anxiety was horrible. But I had no idea how to get myself to rest and relax, and to sleep. I literally learned that from Dr. Case. Still working on a few triggers, but I feel so much more in control now. I have repeated the class three times in the last five years. I just like to be around her. She is a healer."
"THEN IT HAPPENED: THE BREAKTHROUGH!
When I said those words, all of a sudden everything popped: Zzzzit! And I realized everything was in order. I was instantly quiet and humbled and my eyes filled with tears. I felt warmth spread all over me, and I knew I’d had a true breakthrough moment. Dr. Case got tears in her eyes, too, and there we were, crying and laughing and feeling that good vibration!
Dr. Case helped me see that, as soon as I acknowledged the intention to broaden my perspective with humility, I gained the power to realize that dream."
"She told me I would find a solution that fit. The truth is, that annoyed me. I wanted a solution. But, I wanted a guarantee. I guess I did not believe I had the power to choose. Dr. Case woke me up. She told me that a custom solution was the only solution; there is no one-size-fits-all. She was right. And she was also right that I was giving my power away. She is incredible. Really incredible."
"This program improved my whole life. It is not just about anxiety. It is about making your life better. Anxiety is just not an issue when you feel your life is better."
"I took this class because my twin forced me to do it. It is one of the reasons I love my sister so much. She just would not let me suffer any more. Dr. Case said it would help and she was telling the truth. It helped me change my identity with anxiety and relieved me of the burden."
"My anxiety trigger was saying 'No'. It was as simple as that. I learned a lot in the program, but the biggest thing was redesigning the way I said 'No.' The best part is, I don't say 'Yes' anymore unless I want to."
Thank you to the people who have entrusted me
with their health and care!
Here is what they say
about doctoring & second opinions
"Where do I start! Dr. Case is a healthcare genius. She has healed me when I would have otherwise needed surgery, and that's not just because of her chiropractic expertise, but because of how much she looks at the whole picture, the whole body, the mind, the situation, everything. She must be MENSA, because her IQ is off the charts, but her EQ is what really helps us all heal. When she's not healing all of us who rely on her, she's creating her own summer school for her girls and their friends, painting trees on her ceiling or attending leadership workshops. I don't know when she sleeps. But I do know that the world is certainly a better place because she and her gifts have been shared with us."
"...In word, I think she is truly brilliant. After working with her for over ten years for routine chiropractic care and other sports injuries, I became impressed that she is truly a subject matter expert on chiropractic care, applied kinesiology (muscle strength testing as a method of diagnosis), and naprapathy (joint, muscle, and soft tissue manipulation). I regularly refer friends and family to her for injuries and conditions which are hard to diagnose or treat and for a consultation before undergoing things like elective back surgery. Dr. Case strives to identify the cause of an issue, not just treating the symptom. I believe and hope her methods represent the future of medicine."
"I have never been to a doctor of any kind who affected my life and changed my life in such a profound way as Dr. Case has. I went to her soon after I moved to Chicago. I had suffered with massive migraines since I was in junior high school. Dr. Case cured the migraines and changed my life forever. Through her amazing care, I became more healthy than I could ever remember. The care is given with such love and kindness. Dr. Case treats each and every patient as a dear friend, even family. Her whole staff makes you feel welcome and cared about. Dr. Case is world renowned in her field. An amazing doctor and an amazing person. She is the perfect combination of everything we wish a doctor to be."
"She is a phenomenal physician who, unlike most doctors, doesn’t limit herself to treating symptoms; instead she finds and eradicates cause. Hers is no cookie cutter approach – using an inquiry driven style she listens carefully and digs deep beneath the surface to establish what’s really going on in your body’s bigger picture. Moreover, her vast and in depth understanding of western and eastern medicine allows her to prescribe treatment strategies blending the best of both worlds that get to the heart of medical matters and restore the body to optimal health. Dr. Case is the trusted advisor for health care whom you can count on to keep your best interest at heart by recommending what’s right for you."
"Meeting Dr. Case has changed my quality of life in a dramatic way. I met her several years ago and had been a bit of a skeptic as well as fearful about going to a chiropractor. She is patient and kind and helped me originally with a health issue that I had been struggling with since college. Within a few months, it was totally gone. Dr. Case and her team have led me through recovering from shoulder injuries from sports, as well as a wrist issue from work, and have improved my overall health. Her scientific knowledge of exactly how the body works is amazing and unparalleled. Over the years, while waiting for my adjustment, I can not begin to estimate the number of stories I have heard from clients who have struggled with things for years (such as migraines, etc.), only to finally come to Dr. Case and get help which works. Whenever I hear someone with a story like that, I refer them to Dr. Case because if anyone can help someone, it is Dr. Case and her team."
"Dr. Case takes a holistic approach to healing. Rather than make standard adjustments that many chiropractors do, Amelia takes the time to test body movements in order to customize a treatment to address the root causes of pain. She is expert at explaining-- in layman's terms-- how the body functions and how patients can also contribute to their own healing."
"Dr. Case is someone that I can't imagine living without. She has helped me time and time again. One example is when I fell down my stairs and hurt my arm. My arm wasn't broken, however I couldn't move it. After visits to two highly regarded Orthopedic doctors who both wanted to solve my problem with cortisone shots, Dr. Case knew immediately what the problem was. Without any drugs and just a few treatments with a percussor, my arm was 100% healed. Dr. Case also discovered that I had an intolerance to dairy. I had no idea that my afternoon sluggishness was a result of a food intolerance. Dr. Case is not just a chiropractor, she's a miracle worker."
"I have osteoarthritis at a young age, with complications from past injuries. Mine has been a complex situation to say the least and I was very impressed at how Dr. Case didn't give up and employed creative approaches in collaboration with other therapists. The results speak for themselves, the difference in my neck pain now versus when I began seeing her is like night and day! As a business person, Dr. Case does a great job at keeping the patient's needs at the focus, while doing so within the construct of a successful business model. She has vision; and the drive and abilities to achieve it. In my opinion, she is one of the rare entrepreneurs that has the potential to go all the way. I highly recommend Dr. Case to anyone as a medical professional or as a business person.."
Thank you to the people who have come to hear me present
and teach!
Here is what they say
about my teaching & speaking
"Captured the audience attention for the whole hour. Without a note in hand! You gave them laughter and tears. You were incredible! Thank you!"
"...a great facilitator taking into account the many emotions...made everyone feel at ease...explains the concepts scientifically and with positive reinforcement...incredible patience with the most difficult situations. By the end of the weekend, one is energized and truly feels that whatever obstacles they had when they started the weekend, have been overcome."
"Dr. Case is a true healer with skill and intuition. Her passion and knowledge of natural health care is intoxicating and inspiring. The years of experience with Dr. Case greatly influenced my own career path into natural health care."
"If you ever have a chance to work with her, grab it with both hands."
"...deliberate, inquisitive and persistent.... Her creativity ...is inspiring... Anyone choosing to consult with her will receive a powerful experience. You obtain a renewed approach to goal setting, greater vitality, and certainty. Amelia helps you to break through barriers that cause fear and guilt and block your desire to reach your next level. New opportunities await you with Amelia."
"I loved the class! Amelia is a gifted teacher who has a knack for explaining complex scientific concepts in terms that "non-scientific" people can understand. [She] demonstrates a strong commitment along with creative problem solving skills to helping others to move beyond issues to gain a better sense of self and contentment."
"I began my professional career as a chiropractor under the direction and guidance of Dr. Case. It was the best decision I could have made. Her clinical expertise and advanced training as a doctor was of immense value to me as a new practitioner. She spent countless hours personally working with me and helping me to cultivate and sharpen my skills as a doctor and trusted part of her practice. Most importantly, her vision is what inspired me the most. With this, she was able to touch the lives of those far beyond the four walls of the office and continues to do so today. I'll forever be thankful for the years I trained and grew as a practitioner with her as my mentor. Those that work with her as a patient or professionally are in good hands and undoubtedly better for it."
"Amelia is an astute, detail oriented clinician who is well versed in a variety of alternative methods of care. Our weekly Case Management meetings are enlightening as I continue to learn from her wisdom."
"Amelia blew me away. So much of the material she teaches is complex and scientific, yet she explained it so everyone understood easily... I know I wouldn't have gotten so much out of it had I taken the course with a different instructor. She genuinely cared and personally made sure that everyone attending "got it" and had a breakthrough moment of their own. I can't recommend [her] enough! Because of Amelia, I will always use these teachings in my life."
Thank you to the people who helped make our Kickstarter campaign a great kick off (back when it all started)...and to you fans who love the creative, fun, real parenting journey!
Here is what they say
about Princesses With A Twist
" 'It's a way to give the princesses some self-esteem too,' Case said. 'They've been through some serious stuff. Why on earth would any story end there?'
Seriously. Poisoned apples, voice-stealing sea witches, dead mothers, cursed spindles.
" 'Nobody ever says, 'Hey, Snow!' Look at you!' " Case said. " 'You ate a poisoned apple, and you're still with us! How'd you do it?' "
(Chicago Tribune). Read More Here.
"Though Case is an entrepreneur herself (she founded alternative wellness center Universal Health Institute) she hopes girls like her daughters understand through these stories that happily ever after can mean a lot more than just finding a prince."
(ChicagoInno) Read More Here.
"Happily Ever After starts with Snow White launching a start-up. Word."
"We don't need more stories about how to find a prince -- but we do need more about how to find ourselves. I am so glad you're doing this, Amelia!" "
"The Secret Weapon for Girls Self Esteem Empowerment? Princesses! Surprised?"
"...it seems like the 'Princesses with a Twist' series is well on its way to proving that the life of a princess isn't all ball gowns and cute animal sidekicks."
(Huffington Post) Read More Here.
Copyright 2023. All Rights Reserved Dr Amelia Case